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Challenge your limits in a good way with BODYATTACK – a combination of athletic movements like running, lunging and jumping and body weight strength exercises like push-ups and squats.
Get lean, toned and fit…FAST. Using light to moderate weights, BODYPUMP gives you a total body workout with scientifically proven moves, plus encouragement, motivation and great music.
Feel liberated and alive! Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors.
Cutting-edge 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
This new generation yoga class will improve the well-being of the mind and body. Expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates.
Punch, kick, and jab your way to living better with fiercely energetic and powerful martial-arts inspired workouts featuring karate, boxing, taekwondo. Tai Chai and Muay Thai movements.
Challenging but achievable for every fitness level. Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at anything you do. Starts January 16, 2023.
Dance party! Our high intensity cardio classes combine dance moves with basic strength training to improve coordination and muscle definition.
We have yoga classes for every fitness goal, from strength training to relaxation. Our certified instructors help you discover the connection between poses, breath, and the best shape you’ve ever been in.
Get lost in a journey of mountain terrain, flat roads, time trials, interval training, and inspiring music that gets your heart pumping.
Now you can play America’s fastest-growing sport at select YouFit locations near you! Pickleball is a combination of tennis and ping pong – and fun for everyone. Seriously, anyone at any fitness level can play, so grab a racquet and a wiffle ball and we’ll see you out there.
Available on demand (anywhere from any device), these one-hour classes moves from yoga, Pilates and Tai Chi to improve flexibility as well as mental clarity.
On-demand and available from any screen (any time), you choose workouts from 30, 45 or 55 minutes, each with moderately heavy weights.
Dance party! Our high intensity cardio classes combine dance moves with basic strength training to improve coordination and muscle definition.
We have yoga classes for every fitness goal, from strength training to relaxation. Our certified instructors help you discover the connection between poses, breath, and the best shape you’ve ever been in.
Calling all seniors! Have fun and move to the music with exercises designed to increase muscular strength and range of movement for daily living. This class uses free weights, elastic bands, and SilverSneakers balls for added resistance – optional, of course!
Get lost in a journey of mountain terrain, flat roads, time trials, interval training, and inspiring music that gets your heart pumping.
Now you can play America’s fastest-growing sport at select YouFit locations near you! Pickleball is a combination of tennis and ping pong – and fun for everyone. Seriously, anyone at any fitness level can play, so grab a racquet and a wiffle ball and we’ll see you out there.
On-demand and available from any screen (any time), you choose workouts from 30, 45 or 55 minutes, each with moderately heavy weights.
Available on demand (anywhere from any device), these one-hour classes moves from yoga, Pilates and Tai Chi to improve flexibility as well as mental clarity.
*An annual fee will be billed 60 days after join date and then. annually on the same date.
Group fitness classes are included in Premium+ and Premium memberships.
The types of group fitness classes offered vary by location. To view the group fitness classes available at a gym near you, click here.
Pickleball is included in Premium+ and Premium memberships. Premium+ members receive complimentary equipment rentals, while Premium members will be charged a small fee for equipment rentals – $4 for paddles, $3 for balls.
Yes, Premium+ and Premium members have unlimited guest privileges and can bring one (1) guest with them each visit. Guests are welcome to participate in group fitness classes and play pickleball.
Indoor pickleball is available at 28 YouFit Gyms nationwide. To view all YouFit gyms that offer pickleball, click here.
The pickleball court is located in the Group Fitness studio, also known as the GX classroom. Premium+ and Premium members can play pickleball whenever a group fitness class is not in session.
You can rent pickleball paddles and balls at the front desk. Premium+ members receive complimentary equipment rentals, while Premium members will be charged a small fee for equipment – $4 for paddles, $3 for balls.
To learn how to play pickleball and to view our official pickleball rules, click here.
No! Pickleball is first come first serve and Premium+ and Premium members can play in the Group Fitness studio also known as the GX classroom whenever there is not a class scheduled. Check the class schedule to plan your games ahead of time.
A full size pickleball court is meant for 4 players, while a mini pickleball court is only meant for 2. For more details, please read our blog.
Take all the classes. Use all the equipment. First-time guests can enjoy any YouFit gym for 3 full days, all for free.
Take all the classes. Use all the equipment. First-time guests can enjoy any YouFit gym for 3 full days, all for free.
