Youfit North Lauderdale Class Schedule

11:00 AM - 12:00 PM

Silver Sneakers Classic

6:00 PM - 7:00 PM

Small Group: Full Body Strength (All Levels) 50

9:00 AM - 10:00 AM

Cycle

10:00 AM - 11:00 AM

Total Sculpt

11:00 AM - 12:00 PM

SGT Senior Strength Training 30

4:00 PM - 5:00 PM

Small Group: Full Body Strength (All Levels) 50

9:00 AM - 10:00 AM

Pilates

10:00 AM - 11:00 AM

Small Group: Full Body Strength (All Levels) 30

10:00 AM - 11:00 AM

Zumba

10:30 AM - 11:30 AM

Cycle +