Youfit North Lauderdale Class Schedule

9:00 AM - 10:00 AM

Cycle

10:00 AM - 11:00 AM

Body Sculpt

11:00 AM - 12:00 PM

SGT Senior Strength Training 30

4:00 PM - 5:00 PM

Small Group: Full Body Strength (All Levels) 50

6:00 PM - 7:00 PM

Small Group: Full Body Strength (All Levels) 50

6:30 PM - 7:30 PM

Booty Worx

7:30 PM - 8:30 PM

Zumba

9:30 AM - 10:30 AM

Total Sculpt

11:00 AM - 12:00 PM

Silver Sneakers Classic

6:00 PM - 7:00 PM

Small Group Training

7:00 PM - 8:00 PM

Cycle

7:30 PM - 8:30 PM

Small Group: Full Body Strength (All Levels) 40

10:15 AM - 11:15 AM

Zumba

11:00 AM - 12:00 PM

SGT Senior Strength Training 30

4:00 PM - 5:00 PM

Small Group: Full Body Strength (All Levels) 30

6:00 PM - 7:00 PM

Small Group: Glutes and Abs Strength 40

6:30 PM - 7:30 PM

Total Sculpt

7:30 PM - 8:30 PM

Yoga

11:00 AM - 12:00 PM

Silver Sneakers Classic

6:00 PM - 7:00 PM

Small Group: Full Body Strength (All Levels) 40

7:00 PM - 8:00 PM

Cycle

9:00 AM - 10:00 AM

Cycle

10:00 AM - 11:00 AM

Total Sculpt

11:00 AM - 12:00 PM

SGT Senior Strength Training 30

4:00 PM - 5:00 PM

Small Group: Full Body Strength (All Levels) 50

9:00 AM - 10:00 AM

Pilates

10:00 AM - 11:00 AM

Zumba

10:00 AM - 11:00 AM

Small Group: Full Body Strength (All Levels) 30

10:30 AM - 11:30 AM

Cycle +