Youfit Deerfield Beach Class Schedule

9:00 AM - 10:00 AM

Cycle +

10:30 AM - 11:30 AM

Yoga

9:30 AM - 10:30 AM

Zumba

10:30 AM - 11:30 AM

Zumba Gold

6:00 PM - 7:00 PM

Small Group: Glutes and Abs Strength 30

6:00 PM - 7:00 PM

Body Sculpt

6:00 PM - 7:00 PM

Small Group: Glutes and Abs Strength 30

7:00 PM - 8:00 PM

Small Group: Full Body Strength (All Levels) 30

7:00 PM - 8:00 PM

Yoga

8:30 AM - 9:30 AM

Les Mills BODYCOMBAT

9:30 AM - 10:30 AM

Zumba

9:30 AM - 10:30 AM

Small Group: Full Body Strength (All Levels) 30

10:30 AM - 11:30 AM

Silver Sneakers Classic

6:00 PM - 7:00 PM

Les Mills BODYPUMP

6:00 PM - 7:00 PM

Small Group: Full Body Strength (All Levels) 30

7:00 PM - 8:00 PM

Yoga

9:30 AM - 10:30 AM

Pilates

10:30 AM - 11:30 AM

Silver Sneakers Classic

11:30 AM - 12:30 PM

SGT Senior Strength Training 30

6:00 PM - 7:00 PM

Small Group: Glutes and Abs Strength 30

6:00 PM - 7:00 PM

Total Sculpt

6:30 PM - 7:30 PM

Cycle

7:00 PM - 8:00 PM

Small Group: Full Body Strength (All Levels) 30

7:00 PM - 8:00 PM

Zumba

8:30 AM - 9:30 AM

Les Mills BODYPUMP

9:30 AM - 10:30 AM

Small Group: Full Body Strength (All Levels) 30

10:30 AM - 11:30 AM

Silver Sneakers Classic

6:00 PM - 7:00 PM

Booty Worx

6:00 PM - 7:00 PM

Small Group: Full Body Strength (All Levels) 30

6:30 PM - 7:30 PM

Small Group: Full Body Strength (All Levels) 30

6:30 PM - 7:30 PM

Cycle

9:30 AM - 10:30 AM

Pilates

10:30 AM - 11:30 AM

Silver Sneakers Classic

12:00 PM - 1:00 PM

Chair Yoga

6:00 PM - 7:00 PM

Zumba

9:00 AM - 10:00 AM

Les Mills BODYPUMP

10:00 AM - 11:00 AM

Cycle

10:00 AM - 11:00 AM

Power Stretch