Youfit Pembroke Pines on Pines Class Schedule

9:00 AM - 10:00 AM

Glutes and Core

10:00 AM - 11:00 AM

Silver Sneakers CardioFit

10:30 AM - 11:30 AM

Chair Yoga

11:00 AM - 12:00 PM

Silver Sneakers Classic

6:30 PM - 7:30 PM

Small Group: Full Body Strength (All Levels) 30

7:00 PM - 8:00 PM

Zumba

8:00 PM - 9:00 PM

Yoga

6:30 AM - 7:30 AM

Small Group: Full Body Strength (All Levels) 30

9:00 AM - 10:00 AM

Zumba

10:00 AM - 11:00 AM

Small Group: Full Body Strength (All Levels) 30

10:00 AM - 11:00 AM

Silver Sneakers CardioFit

6:00 PM - 7:00 PM

Glutes and Core

6:30 PM - 7:30 PM

Small Group: Full Body Strength (All Levels) 30

7:00 PM - 8:00 PM

Cycle

7:00 PM - 8:00 PM

Zumba

9:00 AM - 10:00 AM

Body Sculpt

9:30 AM - 10:30 AM

SGT Senior Strength Training 30

10:00 AM - 11:00 AM

Pilates Burn

11:00 AM - 12:00 PM

Silver Sneakers Classic

11:30 AM - 12:30 PM

Chair Yoga

6:00 PM - 7:00 PM

Les Mills BODYPUMP

6:30 PM - 7:30 PM

Small Group: Glutes and Abs Strength 40

9:00 AM - 10:00 AM

Cycle

9:00 AM - 10:00 AM

Cardio Kickboxing

10:00 AM - 11:00 AM

Total Sculpt

11:00 AM - 12:00 PM

Zumba

11:00 AM - 12:00 PM

Small Group: Full Body Strength (All Levels) 50