Get Your Groove On: Free Valentine’s Events – Salsa and Hip Hop Classes
Get your Valentine’s (or Galentine’s) Groove on at YouFit Gyms! Love is in the air and we’re spicing things up with FREE Valentine’s events at
Get your Valentine’s (or Galentine’s) Groove on at YouFit Gyms! Love is in the air and we’re spicing things up with FREE Valentine’s events at
The exercise that should be on every gym-goer’s to-do list: the pull up. Pull-ups are the ultimate test of upper body functional strength. Whether you’re
Move over chocolates with your guilty afterglow. Not this year. Head straight back to Willy Wonka’s with yourself because we’re on a new path over
YouFit wants to help you achieve the best version of yourself in 2023 by filling your fridge with healthy (and delicious!) meals, 10 personal training
It’s commonly known that engaging in exercise is a vital aspect of maintaining good health throughout our lifespan. Yet, even though we know it’s good
Ready to start running? A 5K race makes a great goal for anyone who’s new to running. Teaching yourself a new habit is hard, so
Do you dread going to the gym? Maybe it’s time to spice things up! One study found that up to fifty percent of Americans don’t
Squatting is both an art form and a science. Need proof? Look around the gym and you’ll surely see some subtle (or maybe even substantial)
Say goodbye to finding recipes and carving out hours to meal prep this year. Meal kits serve both purposes by bringing exactly what you need
Start the New Year with a bang! Stop by any of our gyms for a day full of FUN on January 24th and experience: Open