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New formats

SMALL GROUP TRAINING

BIG RESULTS

LESS THAN 10 PEOPLE PER CLASS

unlimited classes with a personal trainer

UNLIMITED CLASSES WITH A personal trainer

We’ve reimagined our Small Group Training program and added even more results-driven classes to help you get strong, tone, and recover. Available with a Premium and Premium+ membership.

JOIN NOWfind a class

Available to Premium members who joined after August 1, 2024.
If you are a Basic or Premium member who joined before August 1, 2024, visit the front desk to upgrade.

Results you want. Classes you'll love.

small group training

Glutes & Abs Strength

Full body workout with extra focus on shaping, toning, and tightening your glutes and abs.
small group training

Full Body Strength (formerly HIIT+)

Circuit training that targets every part of the body to build strength, add lean muscle, and get toned. We’re taking HIIT to the next level!
small group training

Stretch & Recover

Give your body the reward it deserves with this class that focuses on breathing, foam rolling, and flexibility exercises. . It’s a perfect way to cool-down or enhance recovery.
small group training

Tread & Tone

Alternate between rounds of running, jogging or walking on the treadmill with rounds of strength training. This workout is everything you need to have your body looking, feeling and performing at its best.

small group training

Senior Fit

Keep your body performing at its best and feeling young. You’ll target fundamentals such as balance, flexibility, strength and endurance with low impact moves. 

Benefits of small group training:

Results-driven classes taught by a certified personal trainer.

Only 10 people per class allows for individualized attention.

Movements modified on the spot to fit your fitness level and needs.
It’s Fun! Working out is better when we sweat together.

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    Try small group training - FREE!

    Take all the classes. Use all the equipment. First time guests can enjoy any YouFit gym for 3 full days, all for free.

    GET YOUR FREE PASS

    Try small group training - FREE!

    Take all the classes. Use all the equipment. First time guests can enjoy any YouFit gym for 3 full days, all for free.

    GET YOUR FREE PASS
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    The YouFit mobile app interface showcases fitness screens: the right side features a woman in workout gear holding a dumbbell and login fields, while the left screen lists tasks, class schedules, and partner shortcuts. A sleek footer enhances navigation throughout the app.

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    © 2025 YouFit, All Rights Reserved

    Our Terms of Use and Privacy Policy explain how we collect, use, and share your data, and your rights. By continuing to use the website and all of its functions, you acknowledge and consent to the terms.

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