YouFit Hero Saves Gym Member’s Life
A routine day at the Lantana YouFit Gym took a terrifying turn recently when a member collapsed, unconscious, in the restroom. He was all alone
A routine day at the Lantana YouFit Gym took a terrifying turn recently when a member collapsed, unconscious, in the restroom. He was all alone
Nashali Alma has been a YouFit Gyms member for about a year, but on a recent Sunday night she decided to grab a quick workout
You’ve heard it time and time again! Pickleball IS America’s fastest growing sport. From the formation of Major League Pickleball (MLP) in 2021 to Lebron
I remember a time when “date night” had become a predictable script. It was the same corner booth at the same Italian restaurant, the same
It’s commonly known that engaging in exercise is a vital aspect of maintaining good health throughout our lifespan. Yet, even though we know it’s good
All it takes is one person to make a difference in someone’s life. As a personal trainer at YouFit Gyms, it’s my responsibility to not
Instead of vowing to turn your whole life around starting at the stroke of midnight, what if your goals for next year were simpler: to
Redefining Fitness for Seniors Have you heard of SilverSneakers? It’s not your average gym membership; it’s a fitness revolution tailored specifically for adults 65 and
Short things can sometimes be overlooked, but mini pickleball is one exception to the rule. As of Monday, October 31st, YouFit is proud to announce
Beyond the Bicep Curl: Unlocking Your Potential with Neuro-Kinetic Training I remember the exact moment I hit the wall. I was in the middle of
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