How to Plan for a Healthier 2023
Instead of vowing to turn your whole life around starting at the stroke of midnight, what if your goals for 2023 were simpler: to be
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Closest Gym:
Instead of vowing to turn your whole life around starting at the stroke of midnight, what if your goals for 2023 were simpler: to be
Redefining Fitness for Seniors Have you heard of SilverSneakers? It’s not your average gym membership; it’s a fitness revolution tailored specifically for adults 65 and
Due to Hurricane Nicole, the YouFit Gyms in North Broward will close early today, Wednesday, November 9th at 9:30 pm. We will reopen at 7
Short things can sometimes be overlooked, but mini pickleball is one exception to the rule. As of Monday, October 31st, YouFit is proud to announce
Staying sharp is important at every age. This is especially true for seniors who run a higher risk of cognitive decline and developing more serious
Want to know which workouts really make a difference? How about a few tips from a pro-female football player? Forget the latest fads. If you’ve
What would it take to change your body–and your life–for real? YouFit’s new 90-day challenge aims to reinvent the gym experience with more change, more fun
Your best life is calling and wants to know one thing: What are you waiting for? Your best body, your best attitude, your best rest,
