Group fitness classes are great, but the benefits of small group training are even better. Whether you need High-Intensity Interval Training (HIIT) to lose weight,
What would it take to change your body–and your life–for real? YouFit’s new 90-day challenge aims to reinvent the gym experience with more change, more fun
Not to blow our own horns, but the best gym under 10 dollars is YouFit Gyms. You get access to top-of-the-line equipment. The vibe is
9 Tips to Get the Most Out of the YouFit Gyms App Don’t get stuck using the app for just working out at home. There’s
