Grateful Gains: Thanksgiving Workout Bash

November 23 – November 29, 2025

We’re thankful for our community and all the benefits that movement adds to our lives. Let’s celebrate this week of gratitude together with free group fitness and small group training classes that’ll have you working up an appetite and feeling your best for the big feast!

*We are operating on a modified schedule for the holidays. See schedule for more details.

Fa La La La Flow: Mind & Movement Week

December 7 – December 13, 2025

Reconnect with your body, clear your mind, and find your flow! Join us for a week of free mind-body classes as we head into the holiday hustle. Take time to breathe, stretch, and refocus on what really matters this season.

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