Moving Through The Decades: Active Aging Week

November 9 – November 15, 2025

Get ready to move, groove, and turn back time! Join us for a week of FREE group fitness classes where our instructors will turn up the tunes from your favorite eras — from the rockin’ ‘60s to the glitzy ‘80s and beyond. Each class will feature timeless hits and fun moves to keep your body strong and your spirits high.

Grateful Gains: Thanksgiving Workout Bash

November 23 – November 29, 2025

We’re thankful for our community and all the benefits that movement adds to our lives. Let’s celebrate this week of gratitude together with free group fitness and small group training classes that’ll have you working up an appetite and feeling your best for the big feast!

*We are operating on a modified schedule for the holidays. See schedule for more details.

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