Categories: Group Classes, Personal Training, Sauna, SilverSneakers

YouFit - Sunrise

Fitness has evolved. We did too!

Amenities vary by location.

*An annual fee will be billed 30 days after join date and then, annually on the same date. Access to YouFit Gyms in Coconut Grove Florida limited to Premium+ members Only.

About YouFit Sunrise

Hours

Holiday HoursNone Exist at this time
Mon5:00 AM to 12:00 AM
Tues5:00 AM to 12:00 AM
Wed5:00 AM to 12:00 AM
Thur5:00 AM to 12:00 AM
Fri5:00 AM to 10:00 PM
Sat8:00 AM to 6:00 PM
Sun8:00 AM to 6:00 PM

Come find your fit at your
nearby YouFit gym.

We’re your happy, healthy local community.

At YouFit Sunrise, you’ll find exactly what you need to get your heart pumping, tone your muscles, build strength, lose weight, and increase your flexibility. We offer HIIT+, Silver Sneakers, group fitness classes and small group training led by a personal trainer, Olympic weightlifting platforms and bumper plates, endless cardio machines, state-of-the-art rig, grass-like turf for functional training and stretching, indoor pickleball, saunas, and more. Plus, we offer affordable personal training starting at $35!

So many amenities.
So little time.

So many amenities. So little time.

Group Fitness Classes

HIIT+, Les Mills BODYFLOW™, yoga, Zumba, cycle, and more. YouFit group fitness classes are taught by certified instructors, with modifications for every level.

Olympic Weightlifting

Go big or go home! Our Olympic weightlifting platform is perfect for experienced lifters but also beginners. Get your deadlifts and barbell squats done at YouFit.

Indoor Pickleball

Grab a friend (or 3) and meet us at our indoor pickleball court. Pickleball improves hand-eye coordination, movement patterns, muscle strength, and mood.

Indoor Training Turf

Pivot and stretch without skidding or slipping ever again. Our training turf provides stability to easily absorb changes in weight or pressure.

Group fitness classes for everyone.

In a dimly lit gym, a group of five individuals—two men and three women—are engaging in kettlebell squats on artificial green turf. Each person holds a kettlebell close to their chest. This popular location for HIIT workouts features visible equipment in the background.

Small Group: Full Body Strength

Circuit training that targets every part of the body to build strength, add lean muscle, and get toned. We’re taking HIIT to the next level!
A group of people participate in an indoor fitness class at Youfit Gyms. The focus is on a person in the foreground, wearing a red sports outfit, smiling and extending their arms. Other participants in colorful athletic clothing follow along. The background is a spacious gym.

Zumba

Dance party! Our high intensity cardio classes combine dance moves with basic strength training to improve coordination and muscle definition.

A group of people are practicing yoga in a studio. They are wearing athletic clothing and performing a yoga pose on black mats. The room has a wooden floor, large windows, and green accents along the walls. Everyone appears focused and engaged in the yoga session.

Yoga

We have yoga classes for every fitness goal, from strength training to relaxation. Our certified instructors help you discover the connection between poses, breath, and the best shape you’ve ever been in.

Female senior with arms up in group class outdoors

Silver Sneakers

Calling all seniors! Have fun and move to the music with exercises designed to increase muscular strength and range of movement for daily living. This class uses free weights, elastic bands, and SilverSneakers balls for added resistance  – optional, of course!  

Woman in an exercise class raising up dumbbells in each hand

Sweat & Sculpt

Our ultimate fat-burning workout combines cardio and strength training with weights, bands, and your own body weight to build strength and increase endurance.

A man is playing pickleball on an indoor court, wearing a gray shirt and orange shorts. He swings his paddle to hit a green ball, focusing intensely near the net. The scene exudes fitness and energy, with a wooden railing visible in the background.

Did Someone Say Pickleball?

Now you can play America’s fastest-growing sport at select YouFit locations near you! Pickleball is a combination of tennis and ping pong – and fun for everyone. Seriously, anyone at any fitness level can play, so grab a racquet and a wiffle ball and we’ll see you out there.

In a dimly lit gym, a group of five individuals—two men and three women—are engaging in kettlebell squats on artificial green turf. Each person holds a kettlebell close to their chest. This popular location for HIIT workouts features visible equipment in the background.

Small Group: Full Body Strength

Circuit training that targets every part of the body to build strength, add lean muscle, and get toned. We’re taking HIIT to the next level!
A group of people participate in an indoor fitness class at Youfit Gyms. The focus is on a person in the foreground, wearing a red sports outfit, smiling and extending their arms. Other participants in colorful athletic clothing follow along. The background is a spacious gym.

Zumba

Dance party! Our high intensity cardio classes combine dance moves with basic strength training to improve coordination and muscle definition.

A group of people are practicing yoga in a studio. They are wearing athletic clothing and performing a yoga pose on black mats. The room has a wooden floor, large windows, and green accents along the walls. Everyone appears focused and engaged in the yoga session.

Yoga

We have yoga classes for every fitness goal, from strength training to relaxation. Our certified instructors help you discover the connection between poses, breath, and the best shape you’ve ever been in.

Female senior with arms up in group class outdoors

Silver Sneakers

Calling all seniors! Have fun and move to the music with exercises designed to increase muscular strength and range of movement for daily living. This class uses free weights, elastic bands, and SilverSneakers balls for added resistance  – optional, of course!  

A man is playing pickleball on an indoor court, wearing a gray shirt and orange shorts. He swings his paddle to hit a green ball, focusing intensely near the net. The scene exudes fitness and energy, with a wooden railing visible in the background.

Did Someone Say Pickleball?

Now you can play America’s fastest-growing sport at select YouFit locations near you! Pickleball is a combination of tennis and ping pong – and fun for everyone. Seriously, anyone at any fitness level can play, so grab a racquet and a wiffle ball and we’ll see you out there.

Woman in an exercise class raising up dumbbells in each hand

Sweat & Sculpt

Our ultimate fat-burning workout combines cardio and strength training with weights, bands, and your own body weight to build strength and increase endurance.

Affordable personal training! We offer it either 1:1 or in small groups.

Experience personal
training your way

Our certified personal trainers provide the motivation, personalized fitness plans, accountability, and education you need to achieve your goals.

Let’s get to business with Small Group Training

Results-driven classes designed with YOU in mind. Achieve a full body workout, tone your abs & glutes, and stretch & recover and more with a personal trainer by your side. Classes are capped at 10 members, so you receive 1:1 attention from our personal trainers.

Get Your 3 Day Free Pass

YouFit Sunrise
2101 N University Drive
Sunrise, FL 33322

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Get 3 Days Free!

Take all the classes. Use all the equipment. First time guests can enjoy any YouFit gym for 3 full days, all for free.

Get 3 Days Free!

Take all the classes. Use all the equipment. First time guests can enjoy any YouFit gym for 3 full days, all for free.

Address

2101 N University Drive
Sunrise, Florida 33322

Contact

Tel.(888) 968-3481
Learn Morehttps://youfit.com/gyms/sunrise/

Join for $9.99 when You Commit for a Year with Promo Code BESTPRICE

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