How the Gym Helps Fight Depression and Anxiety
Can working out be as effective as taking medication? Experts say sometimes, yes. Depression is so common in the US that one in 10 adults
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Can working out be as effective as taking medication? Experts say sometimes, yes. Depression is so common in the US that one in 10 adults
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© 2025 YouFit, All Rights Reserved
Our Terms of Use and Privacy Policy explain how we collect, use, and share your data, and your rights. By continuing to use the website and all of its functions, you acknowledge and consent to the terms.
