Categories: Group Classes, Personal Training, SilverSneakers

YouFit - South Pompano Beach

Fitness has evolved. We did too!

Amenities vary by location.

*An annual fee will be billed 30 days after join date and then, annually on the same date. Access to YouFit Gyms in Coconut Grove Florida limited to Premium+ members Only.

About YouFit South Pompano Beach

401 S Federal Hwy
Pompano Beach, FL 33060

(888) 968-3481

Hours

Holiday HoursNone Exist at this time

Mon5:00 AM to 12:00 AM

Tues5:00 AM to 12:00 AM

Wed5:00 AM to 12:00 AM

Thur5:00 AM to 12:00 AM

Fri5:00 AM to 10:00 PM

Sat8:00 AM to 7:00 PM

Sun8:00 AM to 7:00 PM

Come find your fit at your
nearby YouFit gym.

We’re your happy, healthy local community.

At YouFit South Pompano Beach, you’ll find exactly what you need to get your heart pumping, tone your muscles, build strength, lose weight, and increase your flexibility. We offer HIIT+, Silver Sneakers, group fitness classes and small group training led by a personal trainer, Olympic weightlifting platforms and bumper plates, endless cardio machines, grass-like turf for functional training and stretching, indoor pickleball and more. Plus, we offer affordable personal training starting at $35!

JOIN Free Pass

So many amenities.
So little time.

So many amenities. So little time.

Group Fitness Classes

HIIT+, Les Mills BODYFLOW™, yoga, Zumba, cycle, and more. YouFit group fitness classes are taught by certified instructors, with modifications for every level.

Olympic Weightlifting

Go big or go home! Our Olympic weightlifting platform is perfect for experienced lifters but also beginners. Get your deadlifts and barbell squats done at YouFit.

Indoor Pickleball

Grab a friend (or 3) and meet us at our indoor pickleball court. Pickleball improves hand-eye coordination, movement patterns, muscle strength, and mood.

Indoor Training Turf

Pivot and stretch without skidding or slipping ever again. Our training turf provides stability to easily absorb changes in weight or pressure.

Group fitness classes for everyone.

Yoga

We have yoga classes for every fitness goal, from strength training to relaxation. Our certified instructors help you discover the connection between poses, breath, and the best shape you’ve ever been in.

Silver Sneakers

Calling all seniors! Have fun and move to the music with exercises designed to increase muscular strength and range of movement for daily living. This class uses free weights, elastic bands, and SilverSneakers balls for added resistance – optional, of course!

Did Someone Say Pickleball?

Now you can play America’s fastest-growing sport at select YouFit locations near you! Pickleball is a combination of tennis and ping pong – and fun for everyone. Seriously, anyone at any fitness level can play, so grab a racquet and a wiffle ball and we’ll see you out there.

Yoga

Silver Sneakers

Did Someone Say Pickleball?

Affordable personal training! We offer it either 1:1 or in small groups.

Experience personal
training your way

Our certified personal trainers provide the motivation, personalized fitness plans, accountability, and education you need to achieve your goals.

Let’s get to business with Small Group Training

Results-driven classes designed with YOU in mind. Achieve a full body workout, tone your abs & glutes, and stretch & recover and more with a personal trainer by your side. Classes are capped at 10 members, so you receive 1:1 attention from our personal trainers.

YouFit South Pompano Beach

Get Your 3 Day Free Pass