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Categories: Group Classes, Personal Training, Sauna, SilverSneakers

YouFit - Sunrise

Fitness has evolved. We did too!

Amenities vary by location.

*An annual fee will be billed 30 days after join date and then, annually on the same date. Access to YouFit Gyms in Coconut Grove Florida limited to Premium+ members Only.

About YouFit Sunrise

2101 N University Dr
Sunrise, FL 33322

(888) 968-3481

Hours

Holiday HoursNone Exist at this time
Mon5:00 AM to 12:00 AM
Tues5:00 AM to 12:00 AM
Wed5:00 AM to 12:00 AM
Thur5:00 AM to 12:00 AM
Fri5:00 AM to 10:00 PM
Sat8:00 AM to 6:00 PM
Sun8:00 AM to 6:00 PM
A row of treadmills is aligned neatly in a clean, well-lit gym. Each treadmill has a display screen. Nearby, several elliptical machines are arranged in the same manner, inviting Diversión al Ejercicio. The gym features a modern, spacious design with a high ceiling and white fluorescent lighting.
A spacious gym facility with green artificial turf in the foreground, weightlifting plates on a sled, and various exercise machines like treadmills and weight benches in the background. A green banner with "YouFit" branding stands prominently, showcasing the dynamic vibe of YouFit Gyms Sunrise.
A modern gym interior featuring weight-lifting equipment, including squat racks with barbells and plates. In the background, there are treadmills, rowing machines, and other cardio equipment. The space is well-lit with a clean, organized layout that invites both ejercicio and diversión.
A spacious dance studio with a hardwood floor, purple and green walls, and large mirrors reflecting the room. The ceiling is fitted with interior lights. Exercise equipment for diversión y ejercicio is placed along one side of the studio near the mirrors.

Come find your fit at your
nearby YouFit gym.

We’re your happy, healthy local community.

At YouFit Sunrise, you’ll find exactly what you need to get your heart pumping, tone your muscles, build strength, lose weight, and increase your flexibility. We offer HIIT+, Silver Sneakers, group fitness classes and small group training led by a personal trainer, Olympic weightlifting platforms and bumper plates, endless cardio machines, state-of-the-art rig, grass-like turf for functional training and stretching, indoor pickleball, saunas, and more. Plus, we offer affordable personal training starting at $35!

JOINFree Pass

So many amenities.
So little time.

So many amenities. So little time.

Group Fitness Classes

HIIT+, Les Mills BODYFLOWâ„¢, yoga, Zumba, cycle, and more. YouFit group fitness classes are taught by certified instructors, with modifications for every level.

Olympic Weightlifting

Go big or go home! Our Olympic weightlifting platform is perfect for experienced lifters but also beginners. Get your deadlifts and barbell squats done at YouFit.

Indoor Pickleball

Grab a friend (or 3) and meet us at our indoor pickleball court. Pickleball improves hand-eye coordination, movement patterns, muscle strength, and mood.

Indoor Training Turf

Pivot and stretch without skidding or slipping ever again. Our training turf provides stability to easily absorb changes in weight or pressure.

LEARN MORE

Group fitness classes for everyone.

In a dimly lit gym, a group of five individuals—two men and three women—are engaging in kettlebell squats on artificial green turf. Each person holds a kettlebell close to their chest. This popular location for HIIT workouts features visible equipment in the background.

Small Group: Full Body Strength

Circuit training that targets every part of the body to build strength, add lean muscle, and get toned. We’re taking HIIT to the next level!
VIEW SCHEDULE
A group of people participate in an indoor fitness class at Youfit Gyms. The focus is on a person in the foreground, wearing a red sports outfit, smiling and extending their arms. Other participants in colorful athletic clothing follow along. The background is a spacious gym.

Zumba

Dance party! Our high intensity cardio classes combine dance moves with basic strength training to improve coordination and muscle definition.

VIEW SCHEDULE
A group of people are practicing yoga in a studio. They are wearing athletic clothing and performing a yoga pose on black mats. The room has a wooden floor, large windows, and green accents along the walls. Everyone appears focused and engaged in the yoga session.

Yoga

We have yoga classes for every fitness goal, from strength training to relaxation. Our certified instructors help you discover the connection between poses, breath, and the best shape you’ve ever been in.

VIEW SCHEDULE
Female senior with arms up in group class outdoors

Silver Sneakers

Calling all seniors! Have fun and move to the music with exercises designed to increase muscular strength and range of movement for daily living. This class uses free weights, elastic bands, and SilverSneakers balls for added resistance  – optional, of course!  

VIEW SCHEDULE
Woman in an exercise class raising up dumbbells in each hand

Sweat & Sculpt

Our ultimate fat-burning workout combines cardio and strength training with weights, bands, and your own body weight to build strength and increase endurance.

VIEW SCHEDULE
A man is playing pickleball on an indoor court, wearing a gray shirt and orange shorts. He swings his paddle to hit a green ball, focusing intensely near the net. The scene exudes fitness and energy, with a wooden railing visible in the background.

Did Someone Say Pickleball?

Now you can play America’s fastest-growing sport at select YouFit locations near you! Pickleball is a combination of tennis and ping pong – and fun for everyone. Seriously, anyone at any fitness level can play, so grab a racquet and a wiffle ball and we’ll see you out there.

Get all the info
In a dimly lit gym, a group of five individuals—two men and three women—are engaging in kettlebell squats on artificial green turf. Each person holds a kettlebell close to their chest. This popular location for HIIT workouts features visible equipment in the background.

Small Group: Full Body Strength

Circuit training that targets every part of the body to build strength, add lean muscle, and get toned. We’re taking HIIT to the next level!
VIEW SCHEDULE
A group of people participate in an indoor fitness class at Youfit Gyms. The focus is on a person in the foreground, wearing a red sports outfit, smiling and extending their arms. Other participants in colorful athletic clothing follow along. The background is a spacious gym.

Zumba

Dance party! Our high intensity cardio classes combine dance moves with basic strength training to improve coordination and muscle definition.

VIEW SCHEDULE
A group of people are practicing yoga in a studio. They are wearing athletic clothing and performing a yoga pose on black mats. The room has a wooden floor, large windows, and green accents along the walls. Everyone appears focused and engaged in the yoga session.

Yoga

We have yoga classes for every fitness goal, from strength training to relaxation. Our certified instructors help you discover the connection between poses, breath, and the best shape you’ve ever been in.

VIEW SCHEDULE
Female senior with arms up in group class outdoors

Silver Sneakers

Calling all seniors! Have fun and move to the music with exercises designed to increase muscular strength and range of movement for daily living. This class uses free weights, elastic bands, and SilverSneakers balls for added resistance  – optional, of course!  

VIEW SCHEDULE
A man is playing pickleball on an indoor court, wearing a gray shirt and orange shorts. He swings his paddle to hit a green ball, focusing intensely near the net. The scene exudes fitness and energy, with a wooden railing visible in the background.

Did Someone Say Pickleball?

Now you can play America’s fastest-growing sport at select YouFit locations near you! Pickleball is a combination of tennis and ping pong – and fun for everyone. Seriously, anyone at any fitness level can play, so grab a racquet and a wiffle ball and we’ll see you out there.

Get all the info
Woman in an exercise class raising up dumbbells in each hand

Sweat & Sculpt

Our ultimate fat-burning workout combines cardio and strength training with weights, bands, and your own body weight to build strength and increase endurance.

VIEW SCHEDULE
View all class descriptions

Affordable personal training! We offer it either 1:1 or in small groups.

PERSONAL TRAINING SMALL GROUP TRAINING

Experience personal
training your way

Our certified personal trainers provide the motivation, personalized fitness plans, accountability, and education you need to achieve your goals.

JOIN NOW TO ACCESS

Let’s get to business with Small Group Training

Results-driven classes designed with YOU in mind. Achieve a full body workout, tone your abs & glutes, and stretch & recover and more with a personal trainer by your side. Classes are capped at 10 members, so you receive 1:1 attention from our personal trainers.

RESERVE YOUR SPOT NOW

Get Your 3 Day Free Pass

view all locations

YouFit Sunrise
2101 N University Drive
Sunrise, FL 33322

Get 3 Days Free!

Take all the classes. Use all the equipment. First time guests can enjoy any YouFit gym for 3 full days, all for free.

GET YOUR FREE PASS

Get 3 Days Free!

Take all the classes. Use all the equipment. First time guests can enjoy any YouFit gym for 3 full days, all for free.

GET YOUR FREE PASS

Hours

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Classes

Schedule

Training

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Address

2101 N University Drive
Sunrise, Florida 33322

Contact

Tel.(888) 968-3481
Learn Morehttps://youfit.com/gyms/sunrise/
An iPad and a smartphone displaying the YouFit app. The iPad screen shows the login page with fields for email and password and a "SIGN IN" button. The smartphone screen displays a to-do list, including workouts and tracking nutrition, with progress stats at the bottom and a sleek footer.

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An iPad and a smartphone displaying the YouFit app. The iPad screen shows the login page with fields for email and password and a "SIGN IN" button. The smartphone screen displays a to-do list, including workouts and tracking nutrition, with progress stats at the bottom and a sleek footer.

Download our app

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