Member Benefits Worthy of Any Season

New Olympic
Weightlifting Platforms
Indoor Pickleball
(at select locations)
Incredible Group
Fitness Options
Nutritional Counseling
through EatLove
Endless Rows of
Weight & Cardio

Spring cleaning isn’t just for the house! Spring clean your body for a productive new season. Here are 4 tips to improve your overall health and to jump start your fitness journey at YouFit.

  • Water keeps the body running smoothly and helps to flush out harmful toxins. Adults should drink six to eight 8-ounce glasses of water each day!

  • YouFit offers tons of new ways to spice up any routine, and get your summer body ready. Our incredible Group Fitness Classes include Yoga, Cycling, Body Pump, HIIT+ and so much you’ll never be bored at the gym again. Check out our award-winning & affordable Personal Training options for the one-on-one attention you deserve, and go over proper technique & form on all of our equipment.

  • The US Department of Health recommends that active adults between the ages of 18-64 get 150 minutes of moderate physical activity, or 75 minutes of vigorous physical activity each week.

  • No matter how much time you spend at YouFit, lasting changes are made in the kitchen. Take a look at your current diet, and find fresh new fruits & vegetables to throw into the mix. Take advantage of our virtual dietitian partner EatLove for tips, webinars, and guidance to get your diet back on-track.

Start Your Spring Cleaning with A FREE 3-DAY PASS!

LP / Spring Cleaning

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